Newcastle Sports Physio Experts
We guarantee we’ll take the time to help you move more efficiently, recover faster and perform at your best for longer. Move better with Portside Physiotherapy.
With over a decade of experience in Australia’s top sporting teams, Portside Physiotherapy is your expert sports physio. We’re here to target what you can do to get back to your best. This is acheived by first letting you explain your story, then planning the best management program that suits your body and goals.
Learn more about our practice and philosophy around Sports Physio.
Make a Booking
First Consultation
Returning Client
Ready to book? If you’re not sure which type of appointment is for you get in touch via our contact page.
Sports Physio Services
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Sports Massage
Sports massage helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain.
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Exercise Prescription & Rehabilitation
Rehabilitation of athletic injuries with the goal of returning to sport requires progressive exercise prescription.
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Injury Rehabilitation & Return to Training Programs
We work with you to create a bespoke return to sports conditioning program to help you get back into shape or recover from an injury, as quickly as possible.
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Injury Prevention & Management
Common and re-occurring sports injuries can be frustrating. Get your confidence back by getting stronger and moving more efficiently.
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Post Operative Physiotherapy
The success of your surgery isn’t based on what happened in the operating theatre. Successful surgery requires thought out and measure postoperative rehabilitation.
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Dry Needling
The primary aim is to relieve muscle pain and cramping, but it may also help to improve a person’s flexibility.
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Sports Taping
Athletic sports taping involves applying tape directly to the skin to stabilise and neautralise vulnerable muscles, joints and ligaments.
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Normatec Recovery System
The NormaTec Recovery System can be used both before and after exercise, whether it is routine training or high-level competition.
Meet the Team
The Portside Sports Physio team has studies extensively in the areas of Sports Physio. With decades of physio experience, it’s is the team to get you moving better.
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Head Physiotherapist
After almost a decade in professional sport with the Newcastle Knights, Phil brings the same approach and knowledge to the people of Newcastle. A mantra Phil always approaches his physiotherapy with is what can a person do, not what can’t do to get back to their best.
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